21 Days. 

One GOAL.

All Levels Welcome.

Kickstart Your Fitness in 21 Days!

Whether you're starting fresh or need to break through a plateau, this Kickstart is here to get you real results – no fluff, just a supportive plan to push you forward.

 

Sign Up For Kickstarter

 

Your 21-day kickstarter 

Will INclude

PERSONAL TRAINING

UNLIMITED GROUP classes

NUTRITIONAL SUPPORT

ONE-ON-ONE CONSULTATIONS FOR GOALS

 

FAMILY-LIKE COMMUNITY

Ryan Coogler

Owner / Head Coach

Hi, I'm Coach Ryan, with my wife, Amy, we have two children Annabelle and Remington.  I have 10 years of CrossFit coaching experience.

I was not born an elite athlete - but I can tell you at my age I rarely find someone fitter than me.  This CrossFit training WORKS.

• #40 Worldwide in age group Quaterfinal Test #3

• Third fittest 42 year in the state of Tennessee

• Silver Medal 2023 Howard Cohen American Masters Championship

SIGN UP FOR OUR KICKSTER TODAY! 

SEE INSIDE CROSSFIT SOLID ORANGE

SIGN UP FOR OUR KICKSTER TODAY! 

Address

403 Harding Industrial Dr, Nashville, TN 37211

Send Us A Text

(615) 988-4437

Email

crossfit.solid.orange@gmail.com