403 Harding Industrial Dr.
Nashville, TN 37211
CrossFit, Engine Builder, Skills Workshop, Yin-Yoga, X-Tra Lifting
For De-Conditioned Athletes
Starting from Scratch
Train whenever works best for you
Custom Program with Individual Coaching
Brand new to CrossFit? Looking for a change in scenery or moving into town?
We are here to answer your questions and help you get started along the way! CrossFit Solid Orange believes strongly in welcoming people from all walks of life and fitness levels.
All classes are run with a SOLID ORANGE GAMEPLAN to make efficient use of your time. We offer both 1-hour and 30-minute class options.
Professional Coaches guide you before, during and after training so you build healthy fitness habits. And of course, a community of similar folks help keep you coming back!
We give one-on-one time with everyone during all group classes. No longer will you be overlooked by trainers.
A local neighborhood community fitness center, every Coach will get to know your strengths and weaknesses. You will be engaged in every class and motivated to push yourself so you walk away proud of what you did. You will share the feeling of a great workout with similar folks like yourself.
Custom Member App
Access the class schedule from the app to easily book and checkin to classes
Monitor Measurements, Engage In Challenges, Log Personal Records & Workouts
One size does not fit all. Access custom nutrition and program plans.
Coach Ryan will reach out to you to book a time to meet
Show up for your scheduled time and discuss the right plan for you moving forward
To learn more about CrossFit Solid Orange
We're always happy to provide a free consultation and help out with any questions you may ask.
What makes CrossFit Solid Orange Unique?
Locally Owned & Operated
32+ Years Of Combined Coaching
Meticulously Cleaned Facility & Showers
Conveniently Located Off I-24