Best Hour Of Your Day

Break A Sweat

Start Moving

Feel Alive

Book A Free Consultation

Group Classes

CrossFit, Engine Builder, Skills Workshop, Yin-Yoga, X-Tra Lifting

Kickstarter program

For De-Conditioned Athletes

Learn More

Personal Training

Starting from Scratch

24-Hour Access

Train whenever works best for you

Olympic weightlifting

Custom Program with Individual Coaching

Join The Best Gym In South Nashville!

Free Consultation

Join Our Family

Brand new to CrossFit? Looking for a change in scenery or moving into town?

We are here to answer your questions and help you get started along the way! CrossFit Solid Orange believes strongly in welcoming people from all walks of life and fitness levels.

never enough time to workout

All classes are run with a SOLID ORANGE GAMEPLAN to make efficient use of your time. We offer both 1-hour and 30-minute class options.

my current gym routine isn't working

Professional Coaches guide you before, during and after training so you build healthy fitness habits. And of course, a community of similar folks help keep you coming back!

not enough guidance or coaching attention

We give one-on-one time with everyone during all group classes. No longer will you be overlooked by trainers.

Get Started Now

Custom Member App

Book Classes

Access the class schedule from the app to easily book and checkin to classes

Track Progress

Monitor Measurements, Engage In Challenges, Log Personal Records & Workouts

Nutrition & Programs

One size does not fit all. Access custom nutrition and program plans.

The Crossfit solid orange Difference

A local neighborhood community fitness center, every Coach will get to know your strengths and weaknesses. You will be engaged in every class and motivated to push yourself so you walk away proud of what you did. You will share the feeling of a great workout with similar folks like yourself.