Schedule for July 17th - July 23rd


Timezone

Thu July 17, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline Cato  
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline Cato  
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Caroline Cato  
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline Cato  
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline Cato  
5:30pm - 6:30pm CDTSkills WorkshopSpecial CoachingCoach Caroline Cato  
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Fri July 18, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Ryan CooglerSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Anna WhitemanSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
5:30pm - 6:30pm CDTCrossFit: EngineEnduranceCoach Anna WhitemanSignup
Sat July 19, 2025ClassClass TypeInstructor 
8:00am - 9:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
Sun July 20, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon July 21, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Ryan CooglerSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Tue July 22, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Caroline CatoSignup
7:00am - 8:00am CDTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTCrossFit: EngineEnduranceCoach Caroline CatoSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
Wed July 23, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Caroline CatoSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup