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| Thu November 21, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 8:00am CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 8:00am - 9:00am CST | Training w/ Coach | Personal Training | Coach Ryan Coogler | |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Eric Foulds | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |
| 5:30pm - 6:30pm CST | Yin Yoga | Mobility | Erin Fiebig | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| Fri November 22, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 8:00am CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 7:00am - 8:00am CST | Training w/ Coach | Personal Training | Coach Ryan Coogler | |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Dillon Davis | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |
| Sat November 23, 2024 | Class | Class Type | Instructor | |
| 8:00am - 9:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 9:00am - 10:00am CST | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
| Sun November 24, 2024 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon November 25, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 8:00am CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 5:30pm - 6:30pm CST | Engine + Workshops | Endurance/Skills | Coach Ryan Coogler | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| Tue November 26, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 8:00am CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | Engine + Workshops | Endurance/Skills | Coach T-Jay Tipps | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| Wed November 27, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |