Schedule for December 10th - December 16th


Timezone

Sun December 10, 2023ClassClass TypeInstructor 
Nothing scheduled this day
Mon December 11, 2023ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
4:00pm - 4:30pm CSTXTRA LiftingOpen GymCoach Caroline CatoSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CSTEngine Builder + Skills WorkshopConditioningCoach Dillon DavisSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach Dillon DavisSignup
Tue December 12, 2023ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 8:00am CSTTraining w/ CoachFoundations/KickstarterCoach Ryan Coogler  
4:00pm - 4:30pm CSTXTRA LiftingOpen GymCoach Ryan CooglerSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
5:30pm - 6:30pm CSTEngine Builder + Skills WorkshopConditioningCoach Ryan CooglerSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
Wed December 13, 2023ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Anna WhitemanSignup
4:00pm - 4:30pm CSTXTRA LiftingOpen GymCoach Eric FouldsSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Eric FouldsSignup
5:30pm - 6:30pm CSTEngine Builder + Skills WorkshopConditioningCoach Ryan CooglerSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
Thu December 14, 2023ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Anna WhitemanSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
4:00pm - 4:30pm CSTXTRA LiftingOpen GymCoach T-Jay TippsSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach T-Jay TippsSignup
5:30pm - 6:30pm CSTStrength ClassStrengthCoach T-Jay TippsSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach T-Jay TippsSignup
Fri December 15, 2023ClassClass TypeInstructor 
5:00am - 6:30am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
4:00pm - 4:30pm CSTXTRA LiftingOpen GymCoach Caroline CatoSignup
4:30pm - 6:00pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
Sat December 16, 2023ClassClass TypeInstructor 
6:45am - 7:45am CSTTraining w/ CoachFoundations/KickstarterCoach Ryan Coogler  
8:00am - 9:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
9:00am - 10:00am CSTYin YogaMobilityDawn AragónSignup