Tue October 22, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | |
7:00am - 8:00am CDT | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
4:00pm - 4:30pm CDT | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
5:30pm - 6:30pm CDT | Engine + Workshops | Endurance/Skills | Coach Ryan Coogler | Signup |
6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
Wed October 23, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
4:00pm - 4:30pm CDT | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
5:30pm - 6:30pm CDT | Training w/ Coach | Personal Training | Coach Ryan Coogler | |
5:30pm - 6:30pm CDT | Engine + Workshops | Endurance/Skills | Coach Ryan Coogler | Signup |
6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
Thu October 24, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
7:00am - 8:00am CDT | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
4:00pm - 4:30pm CDT | XTRA Lifting | Strength | Coach T-Jay Tipps | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
5:30pm - 6:30pm CDT | Yin Yoga | Mobility | Erin Fiebig | Signup |
6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |
Fri October 25, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
7:00am - 8:00am CDT | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
4:00pm - 4:30pm CDT | XTRA Lifting | Strength | Coach T-Jay Tipps | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
Sat October 26, 2024 | Class | Class Type | Instructor | |
8:00am - 9:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
9:00am - 10:00am CDT | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
Sun October 27, 2024 | Class | Class Type | Instructor | |
Nothing scheduled this day | ||||
Mon October 28, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
7:00am - 8:00am CDT | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
3:00pm - 4:00pm CDT | Training w/ Coach | Personal Training | Coach Caroline Cato | |
4:00pm - 4:30pm CDT | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
5:30pm - 6:30pm CDT | Engine + Workshops | Endurance/Skills | Coach T-Jay Tipps | Signup |
6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |