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| Thu March 13, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Eric Foulds | |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Eric Foulds | |
| 7:00am - 7:30am CDT | COMP Extra | Athlete Choice | Coach Caroline Cato | |
| 4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 5:30pm - 6:30pm CDT | OPEN Gym | Athlete Choice | Coach T-Jay Tipps | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| Fri March 14, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit: Engine | Endurance | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CDT | CrossFit: Engine | Endurance | Coach Anna Whiteman | Signup |
| 7:00am - 8:00am CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 4:30pm - 6:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Sat March 15, 2025 | Class | Class Type | Instructor | |
| 8:00am - 9:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 9:00am - 10:00am CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| Sun March 16, 2025 | Class | Class Type | Instructor | |
| 10:00am - 11:00am CDT | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 11:00am - 12:00pm CDT | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| Mon March 17, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 7:00am - 7:30am CDT | COMP Extra | Athlete Choice | Coach Caroline Cato | Signup |
| 3:00pm - 4:00pm CDT | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach T-Jay Tipps | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| 5:30pm - 6:30pm CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Tue March 18, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 7:00am - 7:30am CDT | COMP Extra | Athlete Choice | Coach Caroline Cato | Signup |
| 4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Dillon Davis | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |
| 5:30pm - 6:30pm CDT | CrossFit: Engine | Endurance | Coach Caroline Cato | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Wed March 19, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 7:00am - 7:30am CDT | COMP Extra | Athlete Choice | Coach Caroline Cato | Signup |
| 4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CDT | OPEN Gym | Athlete Choice | Coach Eric Foulds | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |