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| Sun January 19, 2025 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon January 20, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 7:30am CST | COMP Extra | Athlete Choice | NA | Signup |
| 8:00am - 9:00am CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 9:00am - 10:00am CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 3:00pm - 4:00pm CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | Engine + Workshops | Endurance/Skills | Coach T-Jay Tipps | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| Tue January 21, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 7:00am - 8:00am CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | Engine + Workshops | Endurance/Skills | Coach Caroline Cato | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Wed January 22, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 5:30pm - 6:30pm CST | Engine + Workshops | Endurance/Skills | Coach Ryan Coogler | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| Thu January 23, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach T-Jay Tipps | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| 5:30pm - 6:30pm CST | Yin Yoga | Mobility | Erin Fiebig | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Fri January 24, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 7:30am CST | COMP Extra | Athlete Choice | Coach Ryan Coogler | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Strength | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Sat January 25, 2025 | Class | Class Type | Instructor | |
| 8:00am - 9:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |