Tue October 07, 2025 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | |
7:00am - 7:30am CDT | Athlete Extra | Strength & Conditioning | Coach Caroline Cato | |
4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Brittany Jones | |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Brittany Jones | |
5:30pm - 6:30pm CDT | CrossFit | Workout of the Day | Coach Brittany Jones | |
Wed October 08, 2025 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
7:00am - 7:30am CDT | Athlete Extra | Strength & Conditioning | Coach Caroline Cato | Signup |
4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
5:30pm - 6:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
Thu October 09, 2025 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach T-Jay Tipps | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
5:30pm - 6:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
Fri October 10, 2025 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
7:00am - 7:30am CDT | Athlete Extra | Strength & Conditioning | Coach Caroline Cato | Signup |
4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
5:30pm - 6:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
Sat October 11, 2025 | Class | Class Type | Instructor | |
8:00am - 9:00am CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
9:00am - 10:00am CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
Sun October 12, 2025 | Class | Class Type | Instructor | |
Nothing scheduled this day | ||||
Mon October 13, 2025 | Class | Class Type | Instructor | |
5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
7:00am - 7:30am CDT | Athlete Extra | Strength & Conditioning | Coach Ryan Coogler | Signup |
4:00pm - 4:30pm CDT | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
5:30pm - 6:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |