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| Sun December 10, 2023 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon December 11, 2023 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Open Gym | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | Engine Builder + Skills Workshop | Conditioning | Coach Dillon Davis | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |
| Tue December 12, 2023 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 8:00am CST | Training w/ Coach | Foundations/Kickstarter | Coach Ryan Coogler | |
| 4:00pm - 4:30pm CST | XTRA Lifting | Open Gym | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 5:30pm - 6:30pm CST | Engine Builder + Skills Workshop | Conditioning | Coach Ryan Coogler | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| Wed December 13, 2023 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Open Gym | Coach Eric Foulds | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |
| 5:30pm - 6:30pm CST | Engine Builder + Skills Workshop | Conditioning | Coach Ryan Coogler | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| Thu December 14, 2023 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Open Gym | Coach T-Jay Tipps | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| 5:30pm - 6:30pm CST | Strength Class | Strength | Coach T-Jay Tipps | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| Fri December 15, 2023 | Class | Class Type | Instructor | |
| 5:00am - 6:30am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 4:00pm - 4:30pm CST | XTRA Lifting | Open Gym | Coach Caroline Cato | Signup |
| 4:30pm - 6:00pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Sat December 16, 2023 | Class | Class Type | Instructor | |
| 6:45am - 7:45am CST | Training w/ Coach | Foundations/Kickstarter | Coach Ryan Coogler | |
| 8:00am - 9:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 9:00am - 10:00am CST | Yin Yoga | Mobility | Dawn Aragón | Signup |