Schedule for October 7th - October 13th


Timezone

Tue October 07, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline Cato  
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline Cato  
7:00am - 7:30am CDTAthlete ExtraStrength & ConditioningCoach Caroline Cato  
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Brittany Jones  
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Brittany Jones  
5:30pm - 6:30pm CDTCrossFitWorkout of the DayCoach Brittany Jones  
Wed October 08, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
7:00am - 7:30am CDTAthlete ExtraStrength & ConditioningCoach Caroline CatoSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Thu October 09, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach T-Jay TippsSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach T-Jay TippsSignup
5:30pm - 6:30pm CDTCrossFitWorkout of the DayCoach T-Jay TippsSignup
Fri October 10, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
7:00am - 7:30am CDTAthlete ExtraStrength & ConditioningCoach Caroline CatoSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Sat October 11, 2025ClassClass TypeInstructor 
8:00am - 9:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
9:00am - 10:00am CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
Sun October 12, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon October 13, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 7:30am CDTAthlete ExtraStrength & ConditioningCoach Ryan CooglerSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup