Schedule for July 14th - July 20th


Timezone

Mon July 14, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Ryan Coogler  
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Ryan Coogler  
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Ryan Coogler  
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Tue July 15, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Caroline CatoSignup
7:00am - 8:00am CDTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
8:00am - 9:00am CDTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach T-Jay TippsSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach T-Jay TippsSignup
5:30pm - 6:30pm CDTCrossFit: EngineEnduranceCoach T-Jay TippsSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
Wed July 16, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Caroline CatoSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Thu July 17, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Caroline CatoSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Caroline CatoSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CDTSkills WorkshopSpecial CoachingCoach Caroline CatoSignup
6:30pm - 7:30pm CDTCrossFitWorkout of the DayCoach Caroline CatoSignup
Fri July 18, 2025ClassClass TypeInstructor 
5:00am - 6:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 7:30am CDTCOMP ExtraAthlete ChoiceCoach Ryan CooglerSignup
4:00pm - 4:30pm CDTOPEN GymAthlete ChoiceCoach Anna WhitemanSignup
4:30pm - 5:30pm CDTCrossFitWorkout of the DayCoach Anna WhitemanSignup
5:30pm - 6:30pm CDTCrossFit: EngineEnduranceCoach Anna WhitemanSignup
Sat July 19, 2025ClassClass TypeInstructor 
8:00am - 9:00am CDTCrossFitWorkout of the DayCoach Ryan CooglerSignup
Sun July 20, 2025ClassClass TypeInstructor 
Nothing scheduled this day