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| Tue February 04, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | |
| 7:00am - 7:30am CST | COMP Extra | Athlete Choice | Coach Caroline Cato | |
| 3:00pm - 4:00pm CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CST | OPEN Gym | Athlete Choice | Coach Dillon Davis | |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Dillon Davis | |
| 5:30pm - 6:30pm CST | CrossFit: Engine | Endurance | Coach Caroline Cato | |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Eric Foulds | |
| Wed February 05, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 7:00am - 7:30am CST | COMP Extra | Athlete Choice | Coach Caroline Cato | Signup |
| 11:00am - 12:00pm CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CST | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Thu February 06, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 7:00am - 8:00am CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CST | OPEN Gym | Athlete Choice | Coach Dillon Davis | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| 5:30pm - 6:30pm CST | OPEN Gym | Athlete Choice | Coach Dillon Davis | Signup |
| 5:30pm - 6:30pm CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |
| Fri February 07, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 7:00am - 7:30am CST | COMP Extra | Athlete Choice | Coach Caroline Cato | Signup |
| 4:00pm - 4:30pm CST | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CST | CrossFit: Engine | Endurance | Coach Caroline Cato | Signup |
| Sat February 08, 2025 | Class | Class Type | Instructor | |
| 8:00am - 9:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 9:00am - 10:00am CST | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| Sun February 09, 2025 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon February 10, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 6:00am - 7:00am CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 7:00am - 7:30am CST | COMP Extra | Athlete Choice | Coach Caroline Cato | Signup |
| 7:30am - 8:30am CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 3:00pm - 4:00pm CST | Training w/ Coach | Personal Training | Coach Caroline Cato | |
| 4:00pm - 4:30pm CST | OPEN Gym | Athlete Choice | Coach T-Jay Tipps | Signup |
| 4:30pm - 5:30pm CST | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| 5:30pm - 6:30pm CST | OPEN Gym | Athlete Choice | Coach Caroline Cato | Signup |
| 6:30pm - 7:30pm CST | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |