Schedule for January 19th - January 25th


Timezone

Sun January 19, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon January 20, 2025ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 7:30am CSTCOMP ExtraAthlete ChoiceNASignup
8:00am - 9:00am CSTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
9:00am - 10:00am CSTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
3:00pm - 4:00pm CSTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
4:00pm - 4:30pm CSTXTRA LiftingStrengthCoach Caroline CatoSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CSTEngine + WorkshopsEndurance/SkillsCoach T-Jay TippsSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach T-Jay TippsSignup
Tue January 21, 2025ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
7:00am - 8:00am CSTTraining w/ CoachPersonal TrainingCoach Caroline Cato  
4:00pm - 4:30pm CSTXTRA LiftingStrengthCoach Caroline CatoSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
5:30pm - 6:30pm CSTEngine + WorkshopsEndurance/SkillsCoach Caroline CatoSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
Wed January 22, 2025ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Anna WhitemanSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Eric FouldsSignup
4:00pm - 4:30pm CSTXTRA LiftingStrengthCoach Ryan CooglerSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
5:30pm - 6:30pm CSTEngine + WorkshopsEndurance/SkillsCoach Ryan CooglerSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
Thu January 23, 2025ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Eric FouldsSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Anna WhitemanSignup
4:00pm - 4:30pm CSTXTRA LiftingStrengthCoach T-Jay TippsSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach T-Jay TippsSignup
5:30pm - 6:30pm CSTYin YogaMobilityErin FiebigSignup
6:30pm - 7:30pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
Fri January 24, 2025ClassClass TypeInstructor 
5:00am - 6:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
6:00am - 7:00am CSTCrossFitWorkout of the DayCoach Ryan CooglerSignup
7:00am - 7:30am CSTCOMP ExtraAthlete ChoiceCoach Ryan CooglerSignup
4:00pm - 4:30pm CSTXTRA LiftingStrengthCoach Caroline CatoSignup
4:30pm - 5:30pm CSTCrossFitWorkout of the DayCoach Caroline CatoSignup
Sat January 25, 2025ClassClass TypeInstructor 
8:00am - 9:00am CSTCrossFitWorkout of the DayCoach Caroline CatoSignup